Get an ugly lighter and write your name on it, it can increase the chance you'll keep it longer.
Special Thanks to:
Gentle Readers everywhere.
Meal, Kelp (powdered)
Good source of micronutrients.
Micronutrient values may show a zero value for missing data. Over time the dataset will improve, but keep in mind that in some instances; especially with natural materials, the listed values given are rough estimates and will vary with samples from different sources.