Preparing a bowl of fresh fruit or raw vegetables can come in handy if you get hungry after consuming.
Special Thanks to:
Gentle Readers everywhere.
All of the N is in the Nitrate form.
Micronutrient values may show a zero value for missing data. Over time the dataset will improve, but keep in mind that in some instances; especially with natural materials, the listed values given are rough estimates and will vary with samples from different sources.